About Me

Welcome to ABFitnez!!!

My name is Angela Bryant, I am a Certified Fitness Trainer, I received my certification from International Sports Sciences Association two years ago. I was a bodybuilder for over 10 years and have helped my family, friends and co-worker on their fitness journey for over 20 plus years so I’m a very knowledgeable and a reliable coach.

So you may be wondering how I became interested in fitness. I was in a relationship that was mentally abusive and  my self-esteem and confidence was broken. I felt like giving up and quitting. I decided to take a walk one evening and entered a gym. There a young lady approached me and asked me if I was okay, and would I like to workout. I responded and said yes and from that day until now my journey began and I have never stopped. 

Although I had played many sports throughout my school days and beyond, the relationship made me feel ugly and unattractive. I was fit and athletic but that did not matter; the way I saw myself and how I felt about myself went deeper than being out of shape and weight. My mind, body and spirit were all affected by what I went through.

That is why my desire is to help you by offering you  away to transform your Mind, Body, and Spirit through the word of God as I inspire, encourage and motivate you during your workout sessions with me each week. 

I specialize in weight loss and strength building. I have a heart ❤️ for women and children. 

Since stepping into that gym I learned that fitness was therapy for my mental health and I believe it could be therapy for you no matter what you are facing in your life today. 

So with that being said please see the attachments I have added below for you to complete. 

After receiving your documents I will call you within the first 24 hours to set-up your free initial consultation. Then we can discuss setting up your sessions and starting your personal training. 

I’m so excited that you chose AB Fitnez to help you on your fitness journey. 

I also offer group fitness classes and Wellness Seminars. My services are offered mobile to mobile, Online through Zoom, gym or in the local community parks. 

My passion: “Fitness”

My Goal:  "Is for everyone to live their best Fit life"

My Motto: "Fitness is more than a workout it’s a healthy lifestyle"

Transformation Fitnez Coach

Angela Bryant (CPT)